No, I’m Not Fine. Thank You.

Available at the Following Locations

Amazon

Target

4.5 STARS
GOODREADS

4.8 STARS
AMAZON

About Me

Hi, I’m Laura. I'm someone who never planned to be an author.

I expected my career as a neonatal intensive care charge nurse to be a forever one. However, December 2021 diverted my path toward one I never realized I desired. I hadn’t recognized how much I was struggling because it was so deeply hidden. My body was screaming to get my attention through unexplained health problems, but I just wasn’t ready to see it.

That was until I underwent emergency surgery after my traumatic brain injury and my life flipped completely upside down. It forced me to take the blindfold off and identify how much trauma was buried underneath. And now I had no choice but to address it.

That’s where the deep dive into my healing journey began. And the level of healing I achieved was far beyond what I expected.

It took my traumatic brain injury and the hard stop that it required of me to recognize just how much trauma was affecting every facet of my life. And now I’ve made it my calling to share my story.

This book is intended for everyone. And I truly mean everyone.

We’ve all been through heavy stuff that impacted us in some way, even if we don’t see it. I’m here to show that real healing can be accomplished.

Want a free healing resource?

Get your free copy of my ultimate road map for therapy resources, podcasts, YouTube channels, and courses to support your trauma healing.

When I began my trauma healing journey, I was overwhelmed by all of the options. I had no idea where to start. That’s where the deep dive began. I’ve done all of the research and experimenting so you don’t have to.

Enter your email here to receive your free copy of The Beginner’s Guide To Trauma Healing. Whether you are brand new to trauma healing or looking for different tools, this resource guide is for you!

Reader Testimonials

"The author’s relentless pursuit of healing serves as an inspiration, reminding us that with courage and self-discovery, we can overcome even the most complex challenges."

★★★★★
Goodreads review
"A heartbreakingly honest and beautifully written memoir that will leave you wondering how the author managed to get through all the terrible things that life has thrown at her."

★★★★★
Goodreads review
"Gritty, honest, and unafraid."

★★★★★
Amazon review
"Thank you Laura for sharing your story. It's a gift to those who want to move out of their past."

★★★★★
Amazon review
"This is a most profound book and helps to normalize the trauma process. It moves us away from shame, blame, and guilt towards self-empowerment."

★★★★★
Amazon review

Speaking
Events

Speaking Event: Finding Peace After Trauma

I presented an overview of evidence-based therapies and tools that are mental, physical, and emotional approaches to support trauma healing. These included Somatic Experiencing, Eye Movement Desensitization and Reprocessing, Biodynamic Craniosacral Therapy, Rapid Resolution Therapy, nervous system regulation tools, and tips to make trauma healing an achievable reality.

Guest Speaker: Spill The Tea Series

I spoke at the Women’s Empowerment Group Spill The Tea Series where I provided the candid details of my trauma healing journey, strategies to create and maintain a healthy mindset, nervous system regulation tools, and practical tips to promote comprehensive, attainable healing.

Check out my podcast!

I provide you with a weekly dose of relatable, no-nonsense methods for healing your mind, body, and all things trauma-related. This is for anyone who’s ready to take the blinders off and get the break down of how to make progress healing yourself.