About Me

Hey there, I’m Laura, and let me tell you, becoming an author was never in my game plan.

I was knee-deep in my career as a charge nurse in neonatal intensive care, fully expecting it to be my lifelong calling. Then, December 2021 came crashing in like a wrecking ball, completely redirecting my trajectory in a way I never imagined.

Before that pivotal moment, I was oblivious to the silent struggles brewing beneath the surface. My body was waving red flags with unexplained health issues, but I was too wrapped up in my daily grind to pay attention.

But then, BOOM. Emergency surgery after a traumatic brain injury flipped my world upside down. Suddenly, I couldn’t ignore the trauma buried deep within me any longer. It was like a wake-up call, urging me to confront the pain head-on.

And so, my journey to healing began—a deep dive into the depths of my own soul. What I discovered along the way far surpassed all expectations.

It took a traumatic brain injury and the stark halt it forced upon me to realize just how much trauma had been calling the shots in my life. Now, I’m devoted to sharing my story and all of the insights I’ve gained with the world.

Let’s be honest, we've all carried some heavy baggage at some point, whether we realize it or not. But I'm here to show you that genuine healing is possible, no matter what you've been through. And I'm here to help you achieve it.

No, I’m Not Fine. Thank You.

No, I'm Not Fine. Thank You. is more than just a memoir; it's a beacon of hope for anyone struggling with their own hidden battles.

Laura's journey serves as a testament to the strength of the human spirit and the possibility of finding true wellness and peace, even after the darkest of times.

Join Laura as she shares the tools and wisdom she gained along the way, offering a guiding light for others seeking to overcome their own traumas and achieve lasting healing.

This book is an invitation to embrace vulnerability, confront pain, and ultimately, discover the power of self-healing.

4.4 STARS GOODREADS

4.7 STARS AMAZON

AWARD RECOGNITION

2024 Independent Author Network Book of the Year Finalist

Available at the Following Locations

Want a free healing resource?

Ready to get off the starting blocks and move forward with healing? When Laura began her trauma healing journey, she was completely overwhelmed and had no idea where to start. That’s where her deep dive began. She’s done all of the research and experimenting so you don’t have to.

Get your free copy of The Beginner’s Guide to Trauma Healing to get started with your own healing journey. This is Laura’s ultimate road map for navigating trauma, anxiety, and negative thinking with actionable insights and practical tools. Discover the power of mindset shifts, perseverance, and embracing vulnerability as keys to unlocking personal growth and reclaiming your life.

Enter your email here to receive your free copy of The Beginner’s Guide To Trauma Healing.

Whether you are brand new to trauma healing or looking for different tools, this resource guide is for you!

Reader Testimonials

  • "The author’s relentless pursuit of healing serves as an inspiration, reminding us that with courage and self-discovery, we can overcome even the most complex challenges."

    ★★★★★
    Goodreads review

  • "A heartbreakingly honest and beautifully written memoir that will leave you wondering how the author managed to get through all the terrible things that life has thrown at her."

    ★★★★★
    Goodreads review

  • "Gritty, honest, and unafraid."

    ★★★★★

    Amazon review

  • "Thank you Laura for sharing your story. It's a gift to those who want to move out of their past."

    ★★★★★

    Amazon review

  • "This is a most profound book and helps to normalize the trauma process. It moves us away from shame, blame, and guilt towards self-empowerment."

    ★★★★★

    Amazon review

Healing #NoFilter Podcast!

The Healing #NoFilter Podcast invites listeners on a raw and authentic journey toward healing and self-discovery, where host Laura, a trauma survivor, nurse, and author, fearlessly shares her own experiences and explores a variety of trauma healing modalities, neuroscience strategies, and personal growth techniques, empowering listeners to embrace vulnerability and reclaim their power.

Have a question?
Contact Laura here:

Or you can send an email to hello@laurarenner.me